On my many outings to the bookstore over the years, I’ve wondered why the quality of children’s activity books seems to be on the decline. You’ve probably come across the type of activity book I’m ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

Fall brings the excitement of the holidays and an abundance of activities that families can do together. When it comes to deciding what family activities can (and should) be done, the overwhelm can be ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Physical activity is essential for aging well and can help prevent or reduce disease in more than 30 chronic conditions, such as coronary artery disease, heart failure, type 2 diabetes mellitus, ...

Arts and crafts can have various benefits for older adults, including improving fine motor functions, promoting problem-solving and learning abilities, and providing self-confidence and inner ...

“Research shows that exercise can significantly improve mobility and quality of life, and even delay the disease process,” says Sarah Hawks, a physical therapist and specialist in neurologic physical ...