Divorce is a trauma; it's a death and a loss. You have to grieve it. Still, there are ways to do so healthily.

In my last two posts, I have written about death and ways in which you can deal with it using the skills and the attitudes of resilience. We discussed the importance of not avoiding your feelings and ...

You’ve probably heard someone say, “I’m in the grieving process,” or talk about a friend who has just experienced a loss and is “in the grieving process.” We’d guess that you probably accepted that ...

BRYAN, Texas (KBTX) -Everyone grieves differently. For Theo Boyd, writing was her outlet. “I started journaling and really feeling unheard in my grief,” said Boyd. Boyd experienced unimaginable grief ...