MyHighPlains on MSN

Now open: KidStrong brings science-based training program for kids

A new children's training program in Amarillo is aiming to build confidence, character and physical skills for kids through a ...
Andrew Huberman on MSN

Essentials: Optimize your exercise program with science-based tools | Jeff Cavaliere

In this Huberman Lab Essentials episode, my guest is Jeff Cavaliere (‪@athleanx‬), MSPT, CSCS, a physical therapist, strength coach and the founder of ATHLEAN-X, an online training platform. We ...