Increased daily screen use was associated with delayed sleep onset among children, adolescents, and young adults.

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Stress, poor sleep, and excessive screen time are major lifestyle factors disrupting women's hormonal balance. Dr Prerna ...

We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...

Research from the World Health Organization, the American Academy of Pediatrics and several recent studies has linked ...

(WXYZ) — In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health. Spending more time on ...

Too much screen time impairs sleep for children and adolescents, and it’s largely the content on those screens that keeps them awake. But it remains less clear whether the light from those screens ...

The end of the year is quickly approaching, which means New Year's resolutions might be on your mind. A survey from Forbes Health found the majority of American adults are looking to improve their ...

Please provide your email address to receive an email when new articles are posted on . Children used screens for an average of 56 minutes before bedtime and for 16 minutes while in bed. Overall, 12% ...