Lauren Cowell takes her health seriously. The 48-year-old, who is engaged to music mogul Simon Cowell (but has already ...

Former pop star Sinitta is a creature of habit. Every morning, the self-confessed ‘health nut’ completes a lengthy routine designed to optimise her health and get fitter than ever, including one ...

Tracy Anderson is a fitness entrepreneur and the founder of the movement and dance inspired workout routine, the Tracy Anderson Method. Anderson's workout method is popular with celebrities like ...