Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

BOWLING GREEN, Ohio (WTVG) - Seniors struggling with balance issues is cause for them to reduce their daily activities, or suffer a fall, according to officials at the Wood County Committee on Aging. ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Stephens Memorial Hospital will host free balance classes every ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

A fitness class aimed at improving balance and strength for older adults is returning to the Senior Resource Center in Freeport. The six-week Better Balance & Strength for Older Adults program will ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...