A sternocleidomastoid (SCM) muscle 💪 9840394579 #drramphysio
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YouTubeDr Ram Physio
A sternocleidomastoid (SCM) muscle 💪 9840394579 #drramphysio
A sternocleidomastoid (SCM) muscle strain is an injury to the muscle on the side of your neck that helps you turn and tilt your head 🧠. It usually happens due to sudden movements ⚡, poor posture while using phones or computers 📱💻, sleeping in an awkward position 😴, or lifting heavy objects 💪. This condition can cause pain on ...
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