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Day 4 — Matsyasana (Fish Pose) 💗 Welcome to 7 Days of Heart Opening Asanas. Today’s posture is deeply soothing and supports: ️ Deep chest and heart opening ️ Stress and fatigue relief ️ Upper back strengthening ️ Better breathing and mood Hold for 5–7 breaths and join me tomorrow for Day 5 🌸 Connect with me on Instagram ...
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